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Unleash Your Confidence Group Coaching Program
Coaching Session Dates, Times and Zoom link
Coaching Session Dates & Times
Zoom Link to our weekly sessions
Course introduction
Course Introduction (7:09)
My Story (17:55)
The Pyramid of Your Life (13:20)
Crystal Clear Vision
Section Intro (4:39)
Wheel of Life (15:11)
Create a Meaningful Future (24:44)
Write Your New Story (14:07)
What is Your Why? (8:31)
Section Wrap Up (3:44)
Worksheets
Identification, Values and Needs
Section Intro (3:06)
Your Identity (10:40)
Six Human Needs (19:16)
Values (19:18)
Section Wrap Up (4:36)
Worksheets
Book a FREE coaching session
Build Unshakeable Belief
Section Intro (1:45)
What are Beliefs? (8:03)
What are Your Labels (14:52)
Challenging Beliefs (21:41)
Empowering Language (23:54)
Section Wrap Up (4:39)
Worksheets
Trust Your Gut
Section Intro (1:31)
Inner Compass (18:17)
Head, Gut, Heart (8:39)
Head, Gut, Heart Meditation (15:21)
Empowering Morning Routine (16:06)
Section Wrap Up (3:49)
Worksheets
Well Formed Outcomes
Section Intro (2:24)
SMART & CLEAR Goals (19:23)
The Four W's (14:13)
Meditation for Action (15:20)
Create an Action Plan (19:32)
Section Wrap Up (5:51)
Worksheets
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Course Wrap Up
Course Wrap Up (10:04)
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The Pyramid of Your Life
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